Today RW and me would like to say...
Running does make it better... even if it's just for a short while. Often I found myself going for a walk and ended up running because it felt so much better.
Today is a big day for me in a lot of ways, and I'm scared to learn how it's going to end... So I may need to run more than just a mile on Tuesday!
If you want to start this new year after going through a not-so-stellar 2014... try running it out!
Source of image found here.
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