After complete a RW Run Streak between Thanksgiving 2014 and New Years 2015, I decided to dedicate 1 mile a day for the year of 2015. What I would do is walk or a run an mile before or after work every day of the week. If I was running, I still added on a mile on top of that. I would blog a weekly post called One Mile A Day (or OMaD) to show my progress.
In 2016 I tried to do the same, but didn't do so well. I did even worse in 2017. I have been just too busy!
For 2018, I'm retiring the OMaD tag name for my weekly posts since I know that I won't be going for walks like I use to, especially since I have goals for running and cross training. I'll be posting weekly fitness updates like usual, but not as OMaD.
If you want to go through the archive of my 2015 OMaD you can by following the link below. You'll be able to find my other 2016 and 2017 weekly posts in the calendar to the left of the blog pots.
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